What is life coaching? Life coaching is all about changing your dreams to smart goals and your goals into success. Life Coaching is an ongoing relationship, between coach and client, which focuses the client on taking action toward the realization of their goals or desired self.
Life Coaching is a possibilities building relationship, between a life coach and a client, for the purpose of improving the client’s life and work. Life Coaching helps individuals create the changes they want in all aspects of their lives. It is a process that helps clients get unstuck and move plans forward to successful completion. (Reardon, Phyllis Life Coaching Activities & Powerful Questions.)
Life coaches help clients to recognize, identify, and understand their untapped skills, showing them the potential opportunities in life. Simply by asking the right and powerful questions, challenging them and trusting them. Life coaching uses dialogue to move you along in the right direction. In a comfortable and quiet place. It can be indoors or outdoors. It can be online.
When you need a life coach? When you need/ decide and ready to make changes in your life.When you are stuck. When you need to be more decisive, take action or need help in creating a vision. When your limiting beliefs holding you back. When you have a vision but a lack of a plan. When you lost momentum. When you need to be efficient to get what you want. When your actions aren’t supporting your ideas. When you are facing a major transition. When you are ready to step out of your comfort zone. When you are ready to focus on your goals and obtain your desired results. When you face major decisions about life changes, from taking a new job to getting married or divorced, a results coach can offer you sound, unbiased guidance.
We all know that knowing how to do something, is different than actually doing it. A life coach helps you to take the action.
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